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| Writer | Brianna Wiest |
| Category | Self Development |
| Language | English |
| Publisher | Thought Catalog Books |
| Publish Date | 2020 |
| Pages | 240 |
| File Size | 1 MB |
| File Type |
MUCH LIKE NATURE, life is very often working in our favor, even when it seems like we are only being faced with adversity, discomfort, and change. As forest fires are essential to the ecology of the environment—opening new seeds that require heat to sprout and rebuild a population of trees—our minds also go through periodic episodes of positive disintegration, or a cleansing through which we release and renew our self-concept.
The Mountain Is You PDF – Brianna Wiest
We know that nature is most fertile and expansive at its perimeters. Where climates meet, and we also transform when we reach our edge states. The points at which we are forced to step out of our comfort zones and regroup. When we can no longer rely on our coping mechanisms to help distract us from the problems in our lives, it can feel as though we’ve hit rock bottom. The Mountain Is You PDF
The reality is that this sort of awakening occurs when we finally come to terms with long-standing problems. Just as a mountain is formed when two sections of the ground are forced against one another. Your mountain will arise out of coexisting but conflicting needs. Your mountain requires you to reconcile two parts of you: the conscious and the unconscious, the part of you that is aware of what you want and the part of you that is not aware of why you are still holding yourself back.
Historically, mountains have been used as metaphors for spiritual awakenings, journeys of personal growth, and, of course, insurmountable challenges that seem impossible to overcome when we are standing at the bottom. Like so much of nature, mountains provide us with an inherent wisdom about what it will take to rise up to our highest potential.
The Mountain Is You PDF – Brianna Wiest
The objective of being human is to grow. We see this reflected back to us in every part of life. Species reproduce, DNA evolves to eliminate certain strands and develop new ones, and the edges of the universe are expanding forever outward. Likewise, our ability to feel the depth and beauty of life is capable of expanding forever inward if we are willing to take our problems and see them as catalysts. The Mountain Is You PDF
Forests need fire to do this, volcanoes need implosions, stars need collapse, and human beings often need to be faced with no other option but to change before they really do. To have a mountain in front of you does not mean you are fundamentally broken in some way. Everything in nature is imperfect, and it is because of that imperfection that growth is possible.
If everything existed in uniformity, the gravity that created the stars and planets and everything that we know would not exist. Without breaks, faults, and gaps, nothing could grow, and nothing would become. The fact that you are imperfect is not a sign that you have failed; it is a sign that you are human, and more importantly, it is a sign that you still have more potential within you.
The Mountain Is You PDF – Brianna Wiest
Maybe you know what your mountain is. Maybe it’s addiction, weight, relationships, jobs, motivation, or money. And maybe you don’t. Maybe it’s a vague sense of anxiety, low self-esteem, fear, or a general discontentment that seems to bleed out onto everything else. The Mountain Is You PDF
The mountain is often less a challenge in front of us than it is a problem within us, an unstable foundation that might not seem evident on the surface but is nonetheless shifting almost every part of our lives. Usually, when we have a problem that is circumstantial, we are facing the reality of life.
When we have a problem that is chronic, we are facing the reality of ourselves. We often think that to face a mountain means to face life’s hardships, but the truth is that it is almost always because of the years we have spent accumulating tiny traumas, adaptations, and coping mechanisms, all of which have compounded over time.
The Mountain Is You PDF
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