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| Writer | Matthew Walker |
| Category | Self Development |
| Language | English |
| Publisher | Scribner |
| Publish Date | 2017 |
| Pages | 372 |
| File Size | 3 MB |
| File Type |
The staggering devotion of my fellow sleep scientists in the field, and that of the students in my own laboratory, made this book possible. Without their heroic research efforts, it would have been a very thin, uninformative text. Yet scientists and young researchers are only half of the facilitating equation when it comes to discovery.
Why We Sleep PDF – Matthew Walker
The invaluable and willing participation of research subjects and patients allows fundamental scientific breakthroughs to be uncovered. I offer my deepest gratitude to all of these individuals. Thank you. Other entities were instrumental in bringing this book to life. First, my inimitable publisher, Scribner, who believed in this book and its lofty mission to change society.
Second, my deftly skilled, inspiring, and deeply committed editors, Shannon Welch and Kathryn Belden. Third, my spectacular agent, sage writing mentor, and ever-present literary guiding light, Tina Bennett. My only hope is that this book is a worthy match for all you have given me.
At the highest levels, we need better public campaigns educating the population about sleep. We spend a tiny fraction of our transportation safety budget warning people of the dangers of drowsy driving compared with the countless campaigns and awareness efforts regarding accidents linked to drugs or alcohol.
Drowsy driving is responsible for more accidents than either of these two issues and is more deadly. Governments could save hundreds of thousands of lives each year if they mobilized such a campaign. It would easily pay for itself, based on the cost savings to the health-care and emergency services bills that drowsy-driving accidents impose.
Why We Sleep PDF
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