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| Writer | Shad Helmstetter |
| Category | Self Development |
| Language | English |
| Publisher | Pocket Books |
| Publish Date | 1982 |
| Pages | 258 |
| File Size | 9 MB |
| File Type |
As much as 77% of what you tell yourself may be working against you! In this life-changing book, you’ll discover how the simple, revolutionary technique of Self-Talk can reverse negative programming and fill your life with new, vital energy.
1) External solutions are temporary. The Self-Talk program leads to permanent behavioral change, because you control all the messages-silent, spoken, or written-that your brain receives.
2) Self-talk is based on the latest scientific developments about how the human brain receives and accepts information. If you want to make a change and make it stick, you’ve got to do it the way the brain works.
3) This new, word-for-word programming changes the conditioning of the subconscious, the control center of the brain. This specific vocabulary can be used by anyone, at any time, to replace negative programming with positive, new, repeated directions.
Among the many fine individuals who have helped make this book possible, I would like to express my gratitude to the patience of my wife, Dellayne, to my friend and associate William Wallace, whose belief and support have been without peer, and to my son Anthony, who lived the principles of this book before it was written.
I would also like to thank Julia Hayes, who was willing to be a dedicated partner and pioneer in the new frontier of human potential; to my senior editor, Ré Ann Brown, whose contributions to the content and concept of this book were invaluable.
What to Say When You Talk to Yourself PDF